Your health is personal. Your path forward should be, too. Holistic coaching that connects your daily habits, health goals, and the bigger picture.
Find your starting point →Small steps. Thoughtful guidance. Room for real life.
You are more than a list of health concerns. The way you eat, move, rest, and manage everyday stress all belongs in the conversation.
At The HB Life, we start by listening. Together, we explore your goals and build a practical plan to support your well-being—one that fits your life and can evolve with you.
Choose a focused lab review or ongoing coaching with time to explore, make changes, and check in.
Make sense of your wellness lab results and explore thoughtful next steps.
Lab purchase is separate from the $100 review fee.
A personalized plan and ongoing conversations to help you work toward your health goals.
Ask about your free first meeting
Lab and supplement purchases are not included.
Explore your wellness data in more depth, with a customized plan and six months of support.
Ask about your free first meeting
Ask Erin about the included labs and any additional costs before enrolling.
Booking and payment are provided by Healthie; package buttons open Healthie in a new tab. Not sure which option fits? Email or call Erin to talk it through. The first meeting is free for both ongoing coaching packages.
Healthier habits.
A fuller picture.
A life in balance.
I’m the person behind The Healthy Balanced Life. My approach to holistic health starts with understanding you—your experiences, your concerns, and what feeling better would mean in your everyday life.
Through personalized coaching, wellness lab reviews, and practical recommendations, I help you explore ways to support your body and build a more balanced life.
You don’t have to figure out every next step on your own.
Erin Young
The Healthy Balanced LifeReach out with your questions and goals. For the three- and six-month packages, your first meeting is free.
We talk through your health and daily habits. Depending on your package and needs, lab results can add useful context.
Put your recommendations into practice. Ongoing coaching gives us time to check in and refine your plan together.
If you want help understanding a specific lab, consider the Lab Review. If you want a customized plan and ongoing support, explore the three- or six-month coaching packages. Erin can help you decide before you enroll.
In Balanced Life Coaching, labs and supplements are recommended only if needed and are purchased separately. Comprehensive Wellness includes two labs—the Minerals and Metals test and the Candida and Gut Health test—as well as a 7-day liver detox. The Lab Review fee does not include the lab purchase.
Your first meeting is free with Balanced Life Coaching and Comprehensive Wellness. Contact Erin to arrange it and discuss the package before moving forward.
No. Health coaching supports wellness education, habits, and personal goals. It does not diagnose or treat disease, replace a licensed clinician, or provide emergency care. Continue working with your healthcare team for medical concerns, lab interpretation for diagnosis, and medication decisions.
Use the button on your chosen package to open Healthie for booking and payment. To ask a question or arrange your free first meeting for either coaching package, email Erin.hblife@gmail.com or call 801-989-3160. Let Erin know which package interests you and ask about the next available meeting.
You bring your story. We’ll start there. Reach out to ask a question or arrange your first meeting.